Some adjustable beds come with a built-in massager that can help alleviate pain. As a general rule, people who find relief from back pain while in a reclined position tend to benefit from sleeping in an adjustable bed. Some single-sized bed frames come with a remote that allows for effortless adjustment of the head and foot sections. Unlike traditional frames, adjustable bed frames can be raised or lowered. This allows users to raise or lower their upper body or legs, which can relieve pressure on the back and ease pain. The aligning feature of remote control beds contributes to your spinal alignment and lets you sleep in a comfortable posture.